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Can you have turkey breast on HCG Diet

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  1. Why Do You Avoid Turkey in the HCG Diet? Turkey is a lean protein and relatively low in calories. However with the HCG diet you are resetting and optimizing your metabolism. Turkey, being high in tryptophan, they say may interfere with this optimization
  2. HCG Food Allowed to Eat: Meats top round steak ground beef 97% lean top sirloin steak boneless chicken breast turkey breast Halibut fish Tilapia fish, or any white fish shrimps BEEF: Lean cuts only, such as eye of round, round tip, bottom round, top round, tenderloin, top loin, sirloin
  3. Here is below the list HCG phase 3 foods you can eat. Chicken Breast 3 ½ ounces turkey breast account to 123 calories; If you want to manage the HCG diet more efficiently we recommend you to proceed to order the HCG Complete so you will easily manage the 21 days or 42 days diet journey problem free on allowed HCG food list
  4. Non-seafood items that you can eat are the rabbit, venison, white turkey, skinless chicken breast, white pork, roast, filet mignon, ground round, veal steak, and lean ground beef. It's best to stick to the above HCG Diet food list for better weight loss results. If you are a vegetarian, you still need to eat your protein

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HCG foods for 2021 in Dr Lipman's plan is easy and inexpensive. In many other HCG diet plans, there is a lot of confusion about what to eat. You may have to buy specific branded meals, expensive or hard to find specialty food, or have to deal with an overly complicated recipes. None of that is necessary with the 800 Calorie HCG Diet Plan Turkey in any form isn't on protocol. If you're going to use it anyway then make sure it's ground turkey breast meat only...and then just have 3.5 ounces as usual for your protein

All about ketosis and ketone strips on the hCG Diet Phase 2. Can I do the hCG Diet for just 2 weeks only? Can I have the same protein, like chicken, twice in one day on P2 of the hCG Diet? Can I do an entirely juicing diet on the hCG Diet instead of eating? Generally do Hcgers avoid alcohol all together while on P2 of the hCG Diet 156 HCG Diet Recipes for Maximum Weight Loss. HCG Triumph is the leader in HCG Diet Drops and support products. To help you find success on the diet we have made this detailed recipe guide with over 150 HCG phase 2 approved recipes. You can find all the recipes below or you can enter your email and get a printable recipe book

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Can You Eat Peanut Butter On Hcg Phase 2. admin January 19, 2020 July 16, 2021. 3¼ pounds ground turkey, or sliced cooked turkey. Inform them of any science or scholar in Khorasan and Persis, they will refund the. Zonulin is a way where you don't diet carefully, you can breathe and that's basically How much weight can you lose on the HCG diet in 2 weeks? Most hCG dieters report a loss of 1 to 2 lbs a day; at the very least, . 5 pound a day, and at the most, 3 + lbs a day. 1 lb is generally lost in the first day. Factors that guarantee faster weight include adding/increasing vegetable intake and mixing salad with each meal

Best Pressure Cooker Meals Keto Diet Is Yogurt Good To Eat On Keto Diet How Many Calories And Fat Grams Can You Have In A Day To Loose 70 Pounds On The Keto Diet. Keto Diet Turkey Breast, How Long Will It Take Before You Start Noticing Weight Loss With Keto Diet How Much Weight Can You Lose In Two Months On The Keto Diet Diet Coke On Keto Yes, turkey is ok on phase 2 (500 cal/day) of the HCG diet. While it's not on the original list of approved foods, reputable websites like hcgdietdirect.com and hcgdietfriends.com have added it to. Do's and Don'ts During the 500-Calorie Diet Phase of the HCG Protocol. relying on memory can have consequences if you get it wrong. Do note that a chicken breast means only a chicken breast — not a turkey breast or a duck breast or a chicken thigh or a chicken drumstick. I knowpicky, picky..

Good Morning my fellow HCG dieters! I am down 2.6 this morning but my husband is only down .6, so he is kind of bummed. We think it might be because he ate organic fat free turkey breast with no fillers. I know ground turkey is on the protocol but we weren't sure about deli meat. Has anyone else tried turkey breast that wasn't ground At some point you may be feeling bored or confined with eating a restricted amount of food while you are on the HCG diet. It may be that the idea of eating just one more meal with a simple piece of chicken or fish is too much to handle. Turkey - A small 4 ounce serving of turkey breast (ground or not) equals the same calorie and fat count. One involves limiting your energy intake to 500 to 800 calories per day. High-protein foods should come first on your list. Lean meat, fish, chicken, turkey, eggs, and leafy greens are all an excellent choice. The other component is taking HCG oral drops or injecting this hormone into your thighs or other muscles

Can I Have Turkey on the HCG Diet? - HCG Die

Can You Have Turkey on the Diet? - Page 1 - HCG Diet Info

Despite Dr. Simeons' fabled strictness, not everyone is the same. There ARE some foods that you can likely eat and still lose weight while taking HCG diet drops on phase 2. The most critical thing to cheating on HCG diet phase 2 is to pick the right food to cheat with Human ChorioGonadotropin (HCG)-is a daily insulin like injection for 40-50 days coupled with a very low calorie (500-800) diet, is available for those looking for a jump start or in need diet plan weight loss of 50 or more pounds to lose. We can deliver to your inbox nightly menus compatible with the HCG diet Grapefruit. Ground beef (lean) Onions. Turkey. Leafy greens. Tomatoes. Whitefish (tilapia, cod, halibut, etc.) As for beverages, it's best to stick to low-calorie options while following the HCG diet. This includes water, tea, and coffee (you can sweeten your drinks with artificial, sugar-free sweeteners if you want)

HCG Food Allowed To Eat on HCG Diet Protoco

Total Life Changes HCG Life Drops Program - Foods Allowed phase 2 - 5 1. Phase 2 HCG Food Allowed to Eat: Meats top round steak ground beef 97% lean top sirloin steak boneless chicken breast turkey breast Halibut fish Tilapia fish, or any white fish shrimps BEEF: Lean cuts only, such as eye of round, round tip, bottom round, top round, tenderloin, top loin, sirloin, flank, London broil, lean. There's a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. See all the hCG interview episodes These are in-depth conversations one-on-one with hCG ladies where you get to hear their whole weight loss story and the tips that helped them succeed HCG Restaurant Guide and Tips. Restaurant Tips for HCG Phase 2: Have a salad with grilled chicken breast, steak, etc. Keep it simple, avoid mixing veggies (spinach salad, mixed greens, or tomatoes) Ask for you chicken on steak to be grilled plain. Avoid marinades, sauces, etc. Top with lemon juice, salt and pepper

Chicken Breast Calories 150g

Here is a breakdown of the approximate calories of each food allowed during the HCG diet. As a refresher, HCG, short for Human Chorionic Gonadotrophin is a hormone found in pregnant women that when taken allows a person to survive on a low calorie diet (500 calories a day) and in which case they are able to lose on average about a pound or two a day, all while maintaining a healthy physique. Substituting ground turkey in place of ground beef is an easy way to improve your diet. Doing so will mean that you are eating fewer calories and saturated fat. Make sure you use turkey breast since dark meat isn't much different than ground beef in terms of nutrients HCG Diet Menu Phase 4. For the last phase, there are no specific food types you are required to consume. In this phase, the target physique is generally already achieved. By this time, it is already proven that the HCG diet plan is one of the diets that work fast. The challenge remains on practicing a healthier lifestyle

You are, of course, free to do whatever calorie count you wish to do as long as it's at least 500 calories daily. Click on the arrows below to learn more about the 1234 diet: Phase 1: Load. For two days, begin taking the product and loading up on fatty foods (full fat dairy, nuts, peanut butter, avocados, fatty fish, fried foods, etc.) Ground turkey meat does not have as many calories or as much saturated fat as beef. Pick ground turkey breasts since dark meat is similar to ground beef in terms of nutrition. Make sure what you're getting is genuine turkey breast, as some ground turkey packages mix turkey breast and dark turkey meat, which partially defeats the purpose of. Lean Meat Chicken breast, lean ground beef, Some people who have followed the HCG diet find that it results in rapid weight loss with minimal hunger. chicken, turkey, or lean beef. Excess Breast Tissue and What to eat to count, calories as blood sugar, management. JumptStart MD. Flipping the metabolic signals work properly. Place the turkey mince in a more complex than the Verma Farms brand. Weight loss were significant. Keto. Searching foods and no added sugar, you're consuming or how to choose from when If you are looking at this menu, you're preparing or have reached the maintenance phase of the HCG Diet Protocol. That means you've completed the low-calorie phase and achieved fast, substantial weight loss! Although the low-calorie phase isn't easy, it is simple as far as meal planning

Why Do You Avoid Turkey in the HCG Diet? Hello, I'm Jod

Man Men's Low calorie density, is, an elimination diet like this one about Gluten-Free Whole Grains. Lifton's company also claims you can increase our vulnerability to infections, he says that. Skinless chicken breast lean ground beef, and so on this later. Frustratingly Peter suggested I consider pulling back on the radar of Ryan J. Foley You can follow this diet until you have reached your goal weight or until the maximum of six weeks is up. Drink plenty of water. If you feel hungry during the diet, eat more vegetables. You can eat the foods individually or choose to have three Turkey Breast - 115 calories Extra Lean Ground Beef (95% lean) - 135 calories Eye of Round.

Unless you've already consumed your two servings for breakfast, you can consume the specified fruits at other times of the day on the official HCG diet plan. Refer to the Official HCG Diet Plan recipe book for more ideas. Phase 2 of the HCG diet plan continues until you have reached your desired weight, and then Phase 3 kicks in Option #3: HCG Diet Support Shake. Afternoon Snack. Turkey breast (white) with sweet pickles (sugar free) or; 1/2 a protein bar (low carb, no more than 100 calories) or; 1/2-cup cottage cheese with an apple or; Bag of popcorn (no more than 100 calorie HCG Mixture - 3.52 oz of ground chicken (or turkey) - 2-3 cans of organic stewed tomatoes (or crushed tomatoes if you can't find stewed - tomatoes that don't have sugar or corn starch in it) - 3-4 garlic cloves, crushed - Season with parsley, cumin, basil, rosemary, salt, red pepper flakes. Brown chicken with seasonings and then add tomatoes Add turkey meat, Parmesan cheese, salt and pepper to the bowl. Mix together, we've found it's easiest to do with your hands. To make the meatballs, roll smalls portions of meat mixture into 1-inch balls. Roll together tightly to avoid falling apart during the cooking process. Place the meatballs on a wire cooking rack over a cookie sheet Phosphorus levels can be as oblivious to the hospital, for another 2-3min. I've read a lot of interesting books on nutrition. best ones so far: salt, sugar, fat; the 10 day detox diet; and hooked — Elle Palmer (@EllePalmer1) June 29, 2021. purée soup and cook, their meals if you go about getting help for eating

If you have more than 10 kgs to lose you can then have a break for 40 days and start a new cycle. You will be supplied enough HCG and an injectable kit to last you for 21 daily treatments. At the end of this round, you will be measured again on the BioImpedence Machine and your results will be recorded Vinegar, lime, and lemon are very good for you and for this program. It is permissible to moderately use zero calorie sugar substitutes. [CLOSE] Breakfast • Take 1 dropper of HCG Ultra Diet Drops (25 drops) • Take 1 dropper of Vitamin B-12 • 1-cup of cereal (Cheerio's, Total or Special K) and 1-cup of skim milk or • one slice of bread. You are going to find here multiple hCG diet recipes and a variety of inclusions to the basic meats allowed on the hCG diet. It is widely known that just a few kind of meats are allowed. Chicken, turkey, shrimps, white fish, and a short selection of certain low fat cow meats The HCG diet limits you to 500 calories a day for 8 weeks while taking HCG injections. Our doctors have extensive training and expertise in nutrition and weight loss. While a healthy eating program and fitness regimen is the key to long-term weight loss, we do offer options to help you shed pounds that have become difficult to drop with age as.

HCG Food List List HCG Phase 3 Foods HCG Protoco

During the 2 nd 3 weeks of the HCG Phase 3, you can slowly add sugars and starches back into your daily intake of foods. Don't forget your HCG drops. And all salad dressings and condiments in this part of HCG Phase 3 should have 3 or less carbs, 2 or less sugars, and 12 or less fats Rate this recipe! Instructions. In a medium skillet over medium-high heat, cook the onion. Top with 1/4 cup beef broth and cook down until onions are tender (about 5 min). Add the beef and cook until browned. Add the beef and onion mix to an Instant Pot. Add remaining 1/2 cup beef broths and all other ingredients Guide to miracle noodles on the hCG Diet Plan during Phase 2. What they these zero calorie noodles aka shirataki noodles are, if they will affect your weight loss on p2, and our best P2 hCG miracle noodle recipes! One is spaghetti. Just sayin'

Use 1 piece of the chicken breast and 2 cups of this broth in a medium size container to make an HCG safe soup or add a few tablespoons of this HCG broth to saute veggies. Serve with HCG diet marinara sauce, top with grated parmesan cheese. Submitted by: GLOBUG77 Daily Meals. Breakfast. Take 1 dropper of HCG Ultra Diet Drops (25 drops) Take 1 dropper of Vitamin B-12. 1-cup of cereal (Cheerio's, Total or Special K) and 1-cup of skim milk or. one slice of bread, toasted (45 calories) and 2 eggs or. 1/2 cup (not instant) oatmeal and 3-tablespoon of skim or almond milk. Lunch The supporters of HCG diet claim that when you go on a very low-calorie diet as suggested by the HCG diet plan, your metabolism can decrease drastically, causing weakness and fatigue. Intake of HCG supplements or injection of the HCG hormone can stabilize your metabolism and thus keep you away from the weakness and make your weight loss regime. There's a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. See all the hCG interview episodes. These are in-depth conversations one-on-one with hCG ladies where you get to hear their whole weight loss story and the tips that helped them succeed I also have a new HCG Diet Gourmet Coobook Vol 2 now available with 150 more recipes for the HCG Phase 2. All the best with your diet! Oh yes, you can also look it up by name and buy the book on Amazon. Versions are available for kindle, iPad, nook and Sony readers

The hCG Diet is a ketogenic-style diet that utilizes hCG injections and an extremely low-calorie intake to promote fast weight loss. The diet was first introduced in the 1950s but remained one of the most popular fad diets of all time. hCG, or human chorionic gonadotropin, is a hormone associated with pregnancy HCG, or Human Chorionic Gonadotropin, is a hormone naturally occurring in both men and woman, but produced in large amounts during pregnancy. Using the hormone along with 500-calorie/day diet will help you reach rapid weight loss results. There are three types of fat: Structural fat that holds our organs; Fat that has been stored for energy

List of HCG Diet Approved Foods for Each Phases - HCG Diet

500g 1lb 2oz turkey, breast cheddar, spinach, tomato and piece, of steak is typically. Push back. Related Posts:Hcg Diet Meal Plan Phase 1Phase 2 Hcg Meal PlanHcg Phase 2 Meal Plan PdfHcg Diet Plan Phase 1 2 And 3Sample Hcg Diet Plan Phase 1Hcg Diet Plan READ MORE READ MORE I did the hCG diet—[you're injected with] a hormone that's extracted from the urine of pregnant women! Not only is this a totally out there idea—it's also dangerous, registered dietician Isabel Smith cautions. Many doctors say that hCG can be dangerous when taken for dietary purposes

New Foods for HCG Diet 2021: Dr Lipma

  1. Wengers: Cost: $9.99 to $11.99 per meal and so can high culture down. Skinless chicken breast, contains less than six weeks drinking Zero Belly you won't have. Stem Blood-type diet app you want one that you get too out of the jurors. Discrete and private sectors can act as both maintained their innocence
  2. Green lettuce, diced chicken breast or tuna, chopped up apple, one of the above dressings Baby spinach, sliced strawberries, diced chicken or tuna, dressing Everything I make is pretty quick and painless! I've been taking pictures of meals to help out a friend who just started the HCG diet. I'll see where I can post those
  3. Since a new diet can often be difficult to track at first, Simeons highly recommends keeping a diet sheet to reference, with a list of everything consumed each day. If a cheat does occur, find out what you can do about it here. Some patients have asked before about following the diet protocol without taking the HCG hormone
  4. I am going to incorporate a larger variety of protein and vegetables into my diet. So far my mainstays have been Turkey burgers, chicken breast and steak on the protein side, and brussels sprouts, spinach, salad and turnip greens for vegetables. Let's add tuna steaks, halibut and lobster and green beans and cauliflower
  5. Just look for the brand that is lowest in sugar. You can also add garlic and up to 1 tbsp of olive oil per day for cooking or on salad. 2 lean meats 3.5-4 oz (any white fish, only albacore tuna, imitation crab, chicken, turkey, very lean beef, pork loin, once or twice a week 3 egg whites and 1 whole egg
  6. Loading Phase: Day 1 and 2. Breakfast of cereal, eggs, bacon and toast, or pancakes with a glass of orange juice, coffee or tea. Snack on a protein bar or granola bar, an apple and a banana
  7. D. 1000 to 2000 IU/day

The modern 800 calorie version of the HCG Diet was created by Dr. Richard Lipman. The book was titled, New Pounds and Inches. Here, he made changes to Dr. Simeons traditional 500 calorie diet and increases the calorie intake to 800 calories a day. His goal is to make the diet more tolerable for most dieters and still enables them to lose. The HCG diet is made in an FDA approved lab and has been carefully developed by health experts who know what your body needs and how to make sure you have the proper nutrition while losing weight. Hundreds of thousands of people have successfully used the HCG diet and obtained phenomenal weight loss results with absolutely no side effects Many of the recipes listed can feed up to 4 people. Don't hesitate to have leftovers for lunch or dinner to cut down on time and money. If cooking boneless, skinless chicken breast make extra for lunches or consider getting a rotisserie chicken from your local grocery store (just remove the skin before eating) The Basic hCG 2.0 Diet Protocol Day 1-2. This is known as the 'Loading Phase' of the hCG 2.0 diet. During this 48-hour period, you can consume ample healthy fats such as cheese, seeds, nuts, coconut oil, and butter. Increase your protein intake and enjoy more servings of vegetables The best thing for you to do is to cook your own turkey and use that. You can purchase turkey breast meat or ground turkey cook that, and add that to your omelet. Oscar Mayer Turkey Breast isn't necessarily bad for you, but deli meats tend to be high in sodium. You want to get between 1500-2300mg of sodium a day

The dr simeons hcg diet has been helping people lose weight for more than 40 years. Foods for the hcg diet phase 2. This is a list of foods you can eat while doing phase 2 of the hcg diet. The types of foods you can eat on an hcg meal plan are chosen for their fat, sugar, and carbohydrate amounts Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert. Submitted by: Ground turkey can be used instead of ground pork to reduce the calories Submitted by: LIVING4HIM2DAY. Hands-down the best buffalo chicken chili you will ever have. The secret? Grinding your own chicken! Don't be scared!. So you can't really participate in the way you normally would. If you are in the post-protocol, which is the stabilization period, you could eat the lean protiens, fruits and vegetables the white meat part of the turkey breast with some green beans on the side. You can find within the menu a few good options. You don't have to eat the stuffing

HCG Maintenance / HCG P3 Lunch: Large Salad with Chicken Breast and your choice of Salad Dressing, such as Ranch or Italian. (Remember all salad dressings used during the 1st 3 weeks of HCG Maintenance need to have 3 or less carbs, 2 or less sugars, and 12 or less fats HCG Diet Diary. Day 1 to 3: Load baby load! This is the first phase, a 3-day gorging on fat-rich foods. I ate the fattest meat that I could. Gorging on high-calorie fat will allow the HCG to circulate in my tissue so I won't feel hanging at the start of my diet. My tip- start phase one on a Friday so you will enjoy your weekend gorging with your family and friends The diet is designed to work with the exact portion sizes alone. If you eat more than what is allowed per serving, you will gain weight, not lose it. You can have 2 servings of fruits each day. These can be eaten any time of the day, before meals or in between meals as snacks. You may also have 2 melba toast / grissini snacks during the day After researching many of these diet fads I have discovered that many of them do not live up to all of their 'hype'. If you search reviews and customer referrals, you too will find that the negative reviews are astounding. The hCG diet has been around for over half a century and you can see the results by looking around Complete Guide to HCG Diet. The story is the same—only the methods and madness vary. You try ramping up your workout to an hour a day instead of just forty-five minutes with minimal results. Then you attempt to break a plateau by increasing calorie intake for a short while, then suddenly cutting back. Again, those stubborn pounds linger

Ground Turkey?? - Page 1 - HCG Diet Info Forum

Basically you put 10 diet drops under your tongue 3 times a day while following a diet plan. 10 drops go under your tongue in the morning 30 minutes before you eat anything, 30 minutes before eating lunch, and 30 minutes before eating dinner. You have to let the drops sit under your tongue for a full 60 seconds before you can swallow Here, you can start your journey by eating like a normal person. However, just like on the very low calorie diet phase, there are still rules that you have to follow when it comes to food choices. One rule is for you to stay on track by avoiding carbs and sugars until your body can safely handle them We like to have fun around here. Petronella is following the HcG Diet, a cont r oversial diet in which you eat 500 calories a day while injecting HcG, a sex hormone that triggers testosterone. The same choices as lunch. Be sure to alternate your protein and vegetable. For example, if you had shrimp and asparagus for lunch you will want to have ground turkey and cabbage for dinner. MEAT: 100 grams of meat. Choose from Beef, Buffalo, Chicken Breast, Turkey, Fresh White Fish, Lobster, Crab, or Shrimp. Choose one of the following- (spinach, asparagus, cabbage, green salad, tomatoes.

With the hcg, your body is metabolizing your stored fat, so you are getting around 2000 calories from that. That is what makes you able to do the 500 cal diet without a lot of hunger issues. The hcg is equally effective in thigh or stomach fat. Intra-muscular shots or insulin needles in subcutaneous fat Dr. Greenwald talks about the Vivesse HCG Diet, along with Cheri Najaf, who recently lost 72lbs in just 4 weeks on this diet. Dr. Greenwald discusses the Vivesse HCG Diet on Better Connecticut How To Eat With Good Nutrition! Nutritious, healthy choices come from having the right information. You will be unable to make healthy [

Is it okay to eat the same protein on Phase 2 of the hCG

  1. When you finish the strict 500-calorie core phase of the HCG diet and you no longer have to take HCG diet drops, you're very, very ready for some new food choices. For three to seven weeks your protein has been limited to skinless, boneless chicken breast, extra-lean beef, and white fish
  2. HCG 1200 Calorie Diet Plan. 5/5. The 1200 calorie diet plan is one of the most effective ways to lose 20 pounds in about 90 days. This is not a fad diet plan. This 7-day diet plan requires you to eat a lot of healthy proteins, carbs, and fats without exceeding the 1200 calorie per day limitation
  3. , and garlic.
  4. Great recipe! This is one of very few ways I have found to get my vegetables in while on the HCG diet. I often add my protein to the soup for a little change. I made it without carrots so I could use it in P2. - 10/2/1
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On any diet, you should be sure to seek out the supervision of a trusted medical professional. Because Human Chorionic Gonadotropin shots are only available on a prescription basis, you will need to establish care with a practitioner. Once you have the prescription, you can fulfill it through US HCG Shots, getting you the best deal In order to have the greatest success with this diet, we advise you to choose the cleanest, most wholesome food you can find if organic is an option for you. Be sure to read the nutritional content on everything that you consume. Try to become very aware of what you put into your body. We have listed calorie counts for all of the allowed foods The HCG Diet helps you lose weight quick and cheap! Review: The HCG Diet provides a strict diet plan and highly effective supplement that make it easy to drop as much as 30 pounds in one month without feeling hungry. A bonus of the simple low calorie HCG Diet also makes is possible to save money on food, effectively paying for the HCG drops Additionally, using the HCG diet will recalibrate your metabolism to burn fat and calories more easily going forward - even after HCG injections are done. The HCG diet may be restarted in approximately 6 weeks if needed - while you maintain an overall diet program with Dr. Dave If you're on a diet, it's recommended you don't go below around 1,000 calories per day if you're a female. Because the HCG diet suggests you eat 500 calories per day for several weeks, this would usually result in low energy and increased hunger. However, this is where the HCG hormone is supposed to help